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attorney wellness

Overwhelmed? Got a thought you want to share? The lack of well-being in law culture is having measurable and heartbreaking impacts on this profession. We’ve compiled new ideas, data, and discussions with lawyers who are shining a light on lawyer well-being and innovating toward a culture shift for the better.

The State of the Solo: Positive Trends in Solo Attorney Well-Being

25 min read

The State of the Solo: Positive Trends in Solo Attorney Well-Being

In Episode 2 of our thought leadership podcast series, the Deep Think, ALPS COO and long-time attorney well-being advocate Chris Newbold sits down with ALPS Director of Strategic Partnerships Rio Laine to discuss the surprising and heartening...

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2 min read

Navigating Insights from Solo Attorneys on Well-Being and Resilience

The topic of attorney well-being has garnered deserved attention, conversation, research, and action in legal circles since the release of the 2017...

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2 min read

Managing the Occasional Chaos of Clients and Colleagues

Attorneys, and especially solo and small-firm attorneys, are highly resilient and self-reliant professionals. But that resilience and self-reliance...

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5 min read

Relief Isn’t Always Spelled R-O-L-A-I-D-S. Sometimes, It’s Spelled D-E-L-E-G-A-T-E!

Years ago, an extended family member didn’t file his personal tax return yet again. Don’t misunderstand me, every year a tax return is prepared. He...

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Attorney enjoying winter

4 min read

How to Overcome the Winter Blues and Find Wellness

Being an attorney is hard enough; but for some, it’s even harder during the winter months. In part this can be due to the reduced daylight, colder...

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very sleepy lawyer who wasn't prioritizing their health has fallen asleep at their desk

2 min read

Lawyers: Sleep is the Key to Staying Mentally Sharp

Research has shown that lawyers are among the most sleep-deprived professionals. Most adults need seven or eight hours of sleep each night, at a...

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Women in the legal profession need their male allies to speak up and address sexual harassment

3 min read

Where Are Our Male Allies?  Addressing Sexual Harassment in the Legal Profession

“As men, it’s hard to imagine what it’s like to be the recipient of these behaviors,” said one participant in Women Lawyers On Guard’s (WLG) pilot...

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Lawyer well-being sign

2 min read

2023 Attorney Wellness - A Year in Review

The new year tends to be a time of reflection as we consider how far we’ve come and start to think about the exciting possibilities for the year...

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