2 min read
Why Prioritize Wellness?
It should come as no surprise that wellness has become a front and center topic in recent years, particularly in the legal profession; but I have a...
2 min read
John Horrell
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Updated on November 14, 2025 | Posted on May 21, 2025
Attorneys, and especially solo and small-firm attorneys, are highly resilient and self-reliant professionals. But that resilience and self-reliance sometimes comes at a cost. While certain aspects of practice are controllable, clients and colleagues frequently create chaos. Left unaddressed, this chaos can strain relationships, leave you feeling overextended and burnt out, and diminish your advocacy. Managing the chaos isn’t just good for your wellbeing; it’s an imperative for maintaining an ethical, sustainable, and successful practice.
Boundaries and realistic expectations safeguard your time, focus, and bandwidth. In setting boundaries and managing the expectations of clients and colleagues, be attentive to matters such as:
Remember: boundaries don’t have to be walls; they can be filters. They can keep out things that are unnecessarily draining and unproductive, and create space for you to focus and work on worthwhile matters.
Attorneys are often the only buffer between their clients’ crises and the legal system. But their chaos is not your chaos. So try not to internalize it (admittedly, this is much easier said than done). Some strategies to avoid internalizing the chaos include:
Solo and small firm attorneys are more than just lawyers—we’re counselors, business owners, and human beings. Managing the chaos by setting boundaries, managing expectations, keeping the chaos “outside,” and knowing when it’s OK to “walk away” preserves your effectiveness and your purpose.
2 min read
It should come as no surprise that wellness has become a front and center topic in recent years, particularly in the legal profession; but I have a...
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3 min read
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