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attorney wellness

22 min read

ALPS In Brief – Episode 36: What Lawyers Can Learn from Living on Mars

Featured in the hit Gimlet Media podcast, ‘The Habitat,’ Dr. Tristan Bassingthwaighte, architectural designer, space researcher, and resident of NASA’s yearlong Hawaii Space Exploration Analog and Simulation (HI-SEAS) mission, sits down with his...

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2 min read

A Simple Way to Help Address Sexual Harassment in the Legal Profession: Take the Women Lawyers On Guard Survey and Pass It On.

The following is a guest post from Cory M. Amron, president of Women Lawyers On Guard Inc. Women Lawyers On Guard Inc., (WLG) is a non-profit...

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1 min read

Summer Vacation

The summer has flown by and you’ve probably watched your non-lawyer friends and their families trotting off to fun destinations. If you haven’t done...

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18 min read

ALPS In Brief – Episode 34: An ABA President’s Hope for the Future

What is the American Bar Association (ABA) doing to ensure there is a national voice for, not just the legal profession, but for vulnerable people...

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3 min read

How Failing to Plan for One’s Retirement Can Become A De Facto Plan to Fail

In light of my 60th birthday celebration soon becoming a memory, my wife and I have been spending a fair amount of time of late reviewing our...

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1 min read

Comments on Appearance

“You look great today!” “Love your outfit!” “Have you lost weight?” We’ve all heard comments like this in the office and in the courtroom. Even if...

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3 min read

Task Batching: How to Manage Hundreds of Emails Every Day

I could hear it in his voice — the frustration over trying to figure out how to deal with a never-ending flow of email was palpable. Unfortunately,...

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2 min read

Visitors Of The Mind

Thoughts. Feelings. Emotions. They’re often compelling, and they’re with us all day, every day. But they are actually only visitors. Granted,...

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1 min read

R.A.I.N.

It’s an acronym created by Michelle McDonald and popularized by Rick Hansen, Ph.D. in a 2014 article published by Psychology Today magazine. ...

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1 min read

Time is a 4-Letter Word

Guest Blogger Karen Thalacker digs deep into that short, little 4-letter word that we just don’t seem to have enough of these days.

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4 min read

The Cost of Stress is Higher Than You Think

Ready to make your health a priority in your law practice and daily worklife balance? Lauren Baptiste partnered with ALPS for a 1-hour wellness...

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3 min read

The Importance of Recognizing Personal Boundaries in the Practice of Law

Boundaries are important. In sports, they define the area of play. In real estate, they designate what one owns. And in personal relationships, they...

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12 min read

ALPS In Brief – Episode 31: We Have a Problem to Solve – Why Wellness at Work is a Win Win

Ready to make your health a priority in your law practice and daily worklife balance? Lauren Baptiste is partnering with ALPS for a 1-hour wellness...

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